Available Services

Through personal training sessions, I aim to help clients achieve their fitness goals, all while having fun and enjoying the process. My approach is tailored to each individual, taking into account their fitness level, needs, and preferences. Whether you want to lose weight, tone up, or just feel better in your own skin, I am here to support you every step of the way.

At Emily's Fitness, I am dedicated to helping my clients achieve their fitness goals and transform their bodies. With my online coaching services, I make it easy for anyone to get in shape, no matter where they are. I work with clients of all fitness levels and body types, tailoring each workout to their individual needs and goals. If you're ready to take your fitness to the next level, contact me today to start your journey.

At Emily's Fitness, I specialise in strength and conditioning training for individuals and teams who want to improve their athletic performance. We use a variety of techniques, including resistance training, cardio, and mobility exercises, to help you build strength, increase flexibility, and improve endurance. 

I believe having the right guidance and support through nutrition will benefit anyone to make the right choices. Nutrition does not have to be hard and strict, it can be the foods you love but in a way it will promote your fitness journey.

At Emily's Fitness, I also offer Sport Massage services. Sport Massages will help with recovery time, postural issues, muscle imbalances, tightness, etc. My mission is to empower you to be the best version of yourself, both mentally and physically. Let's work together to transform your body and mind.

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Being in the fitness industry for many years, i have a lot of knowledge and experience. If you have any questions, please get in contact today to start your journey.