

Emily
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Qualifications
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Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Strength and Conditioning coach
HIIT trainer / coach
Sport Massage
Email:
A Bit About Me
I am a certified personal trainer with different qualifications and experience in the fitness industry. My true passions comes from helping clients reach their fitness goals through personalised training sessions tailored to their individual needs. I believe that through regular exercise, proper nutrition and consistent motivation, anyone can reach their fitness goals. I am passionate about helping my clients achieve their best selves and I am committed to providing the highest quality of personalised fitness training.
WHAT I BELIEVE WILL HELP YOU
Personal Training
Nutritional coaching
Sport Massage
With an individual programme created to help you reach your full protentional. These programme will be tailored directly to your needs and goals.
Along with Personal Training sessions, I will give you nutritional coaching and advice. This will be to suit you and the goals you have to promote your progress.
A sport massage is beneficial in so many different ways, it can help with quicker injury time, muscles imbalances, postural issues, etc.